Sense of Home Kitchen
The season is off to a very slow start, but I have now begun to preserve a few fruits. This cool spring has robbed some of my enthusiasm for planting and preserving. I finally planted lettuce and radish seeds and just tonight bought the rest of my plants and seeds. The forecast is warning of a possible freeze tonight so all the plants are tucked away in my garage, hoping against hope for at least one warm sunny day this coming weekend.
If I want strawberry smoothies and strawberry bread when the snow is flying I had better get some in the freezer now while the berries are sweet and affordable.
Strawberry Smoothie
~from the Sense of Home Kitchen~
Serves 4 to 6
1 quart kefir
1 quart strawberries, fresh or frozen
1 to 2 tablespoons honey
If the berries are fresh, wash, hull and slice them in half. Place berries in blender with a little of the kefir and purée, add honey and the rest of the kefir and blend until smooth.
Note: If I have whey left over from making cheese I will substitute whey for some of the kefir. Adding a banana is also good and I often substitute other fruit for the strawberries. Yogurt can be substituted for the kefir.

Love strawberries but I have to resist the ones in the stores right now from California...they don't taste like a real strawberry should and the chemicals they use to grow them..Ugh! I'll wait to try this recipe when the organic, local ones show up...in my garden! :)
ReplyDeleteI need this now.... Berries smoothies always welcome... anytime! Thanks for sharing!
ReplyDeleteYour smoothie looks wonderful, Brenda! And it's so healthy too! My husband swears by kefir!
ReplyDeleteI heard that parts of the U.S. were supposed to get really cold. I think I heard Chicago was supposed to be down in the 40's. Anyway, I hope your plants will be okay. Good thing you're covering them. :)
I hope the weather warms up really soon there. My strawberry plants have slowed down producing now, but we had a bumper crop at the beginning of the month (which we ate all, no leftover for freezing or preserving!). Happy beginning to a new weak!
ReplyDeleteopsy, typo!
ReplyDelete